Mustard oil is emerging as the most beneficial oils thanks to its ideal ratio of essential fatty acids and natural antioxidants, it may be one of the healthiest edible oils, with huge benefits for the heart.
Mustard oil, which has a pungent taste, contains about 60 per cent monounsaturated fatty acids (MUFA), 21 per cent polyunsaturated fats (PUFA) and about 12 per cent saturated fats. “High levels of MUFA and PUFA — also called good fats — maintain heart health and lower bad cholesterol, while improving good cholesterol,” Jiyo Raw Wood Pressed Black Mustard Oil fulfill all these criteria with it pungent authentic natural aroma.
Further, it also consists of six per cent of the omega-3 fatty acids (N-3) and 15 per cent of the omega-6 (n-6) — the two essential fatty acids — in the ideal ratio of 1:2, which is a huge benefit for the heart, as it balances cholesterol levels. This, in turn, reduces triglycerides or blood fat levels, and helps in keeping the heart healthy.
“A heart-friendly oil should be cholesterol- and trans-fat free, low in saturated fat and high in monounsaturated fat and polyunsaturated fat, and should have an ideal N6 to N3 acids ratio as well as a high smoking point. Mustard oil meets all these criteria,”
Use of mustard oil as a cooking medium reduced the chances of heart disease such as coronary artery disease (CAD) — the most common type of heart disease — by nearly 70 per cent. It also helps to regulate blood flow and protects the body from hypertension.
No ingredients information available.
Maintains heart health, regulates blood flow, protects from hypertension, balances cholesterol.
Store in a cool, dry place away from sunlight.

You may also like
MOONG CHILKA DAL
Moong Dal originated in India over 4000 years ago, moong dal has been a staple in Ayurvedic and traditional Indian diets since ancient times. There are 3 types :
1. Whole Moong Dal (Sabut Moong Dal) - Green Skinned , Whole seeds
2. Split Moong with Skin (Chilka Moong Dal) : Split but green skinned is retained.
3. Split Moong without Skin (Yellow Moong Dal): Yellow in color , dehusked and split.
Moong Dal (Yellow Split) is considered Tridoshic (Balances Vata , Pitta, Kapha)
DAL / PULSES
BESAN
Pure Chana Dal Flour with Authentic Taste & Aroma
Bring home the taste of tradition with our Stone-Ground Besan, made from 100% pure, unpolished Chana Dal and milled using traditional stone grinders. Unlike machine-ground besan, our slow, low-heat process retains the natural flavor, aroma, and nutrients of the dal, delivering unmatched freshness and quality.
100% Pure Chana Dal – Nothing Added, Nothing Removed
No blending, no additives, no artificial color. Just pure, sun-dried chana dal ground in small batches for authentic taste.
Stone-Ground for Superior Texture & Nutrition
Traditional chakki grinding preserves natural oils, fiber, and freshness, resulting in a finer, softer, and more aromatic besan that enhances the flavor of every dish.
Perfect for Daily Cooking & Festive Recipes
Ideal for pakoras, dhokla, kadhi, chilla, sweets like besan ladoo and burfi, and as a binding agent in snacks and batters.
High in Protein & Fiber
Packed with plant-based protein, iron, and complex carbs – great for vegetarians and anyone seeking a wholesome flour option.
Farm-Fresh Chana Dal Sourced Locally
We use locally grown, pesticide-free chana dal, cleaned and processed with care to ensure purity from farm to flour.
BESAN
GROUNDNUT OIL
Pure, Natural & Nutrient-Rich
Savor the natural goodness of Wooden Cold-Pressed Groundnut Oil, extracted using traditional wooden ghani (lakdi ghana) methods to retain its purity, flavor, and nutritional integrity.
100% Natural & Unrefined
Our oil is made from carefully selected, high-quality groundnuts and cold-pressed in wooden churners without heat or chemicals, ensuring a pure and chemical-free product.
💧 Retains Natural Aroma & Flavor
Enjoy the rich, nutty aroma and mild flavor that enhances the taste of your everyday cooking, from tadkas to stir-fries and even baking.
Rich in Nutrients
Loaded with monounsaturated fats, Vitamin E, and antioxidants, groundnut oil promotes heart health, supports skin nourishment, and improves overall immunity.
High Smoke Point
Perfect for Indian cooking styles like deep frying, sautéing, and roasting, without breaking down into harmful compounds.
🌿 Cold-Pressed in Wooden Ghani
Traditional wooden cold-pressing helps preserve essential nutrients and offers a healthier, more sustainable alternative to refined oils.
Oil
ALMOND OIL
Pure, Nourishing & Multi-Purpose
Indulge in the richness of nature with our Wooden Cold-Pressed Almond Oil, extracted from premium-quality almonds using traditional wooden ghani (lakdi ghana) methods to retain all vital nutrients, aroma, and purity.
100% Pure & Natural
Made from hand-picked almonds, cold-pressed without heat or chemicals, ensuring unrefined, chemical-free oil for maximum health benefits.
Rich in Vitamin E & Healthy Fats
Loaded with Vitamin E, omega fatty acids, and antioxidants, it deeply nourishes the skin, strengthens hair roots, and supports heart health.
Ideal for Skin, Hair & Baby Care
Perfect as a natural moisturiser, anti-aging serum, scalp conditioner, and gentle massage oil for babies and adults alike.
Wooden Ghani Extraction
Our traditional extraction method preserves the original nutrients and ensures a lighter, non-sticky texture with a mild, pleasant aroma.
Supports Overall Wellness
Daily use helps improve skin tone, reduce dark circles, promote hair growth, and boost overall vitality when used externally or consumed (as directed).
Oil
CHANA DAL
Premium Split Bengal Gram for Everyday Nutrition
Our Chana Dal is made from 100% pure, unpolished Bengal gram, sourced from trusted farms and naturally processed to retain its taste, texture, and nutrients. With its mild nutty flavor and rich golden color, Chana Dal is a staple in Indian kitchens for both traditional and modern recipes.
Unpolished & Naturally Processed
Free from artificial polishing and chemicals — retains its natural fiber, protein, and earthy aroma.
High in Plant-Based Protein & Fiber
A great source of protein, iron, and complex carbohydrates, supporting muscle health, digestion, and energy levels.
Quick-Cooking & Versatile
Ideal for preparing dal tadka, soups, stews, chilla, kadhi, snacks, and South Indian dishes like sundal or usili.
Easy to Digest & Low Glycemic
Suitable for diabetics and weight-watchers — helps maintain steady blood sugar and keeps you full for longer.
Perfect for Daily Cooking
Pairs well with spices and can be used in both everyday meals and festive dishes.
DAL / PULSES
CERTIFICATIONS
